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My problem is that I am unable to directly look into people’s eyes when I am trying to converse with them.
Embarrassingly, I find my eyes tend to indirectly look at people’s sexual parts, for example, breasts, thighs, penis and so on.
I can’t know that this is your specific problem, but I can say that it’s something you might want to ask a psychologist or psychiatrist to consider when evaluating you for this difficulty.
Your choice of visiting a psychologist or psychiatrist is significant in regard to the treatment for this problem.
Social Phobia is very treatable in general, but a psychiatrist will most likely treat with anti-anxiety medications and a psychologist with Cognitive-Behavioral Therapy (CBT) for Anxiety.
In choosing between the two, I’d say the average person is better off with CBT as it has no side-effects, uses no drugs you could get addicted to, and tends to have a longer lasting effect when the therapy ends.
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